Avoiding Distraction
This series is about discovering time you already
have that maybe you just aren't using as wisely as you could. I decided to do this series because I've
learned some things that work for me, some things I'd like to improve upon, and
some things I still need to learn!
Whether you want more knitting time, or time to spin,
crochet, paint, or read. There are sure
to be some tips and techniques you can use for better time management.
"Consider what you give your attention to each
day. It’s a precious resource, & determines the shape of your life."
- Leo Babauta
I know too well what
it's like. You work all day (doing at
least 80 things), then you come home and
fix dinner, throw a load of laundry in the wash, pick up the living room, check
all the social media stuff, then make sure you aren't missing something really
exciting that might be happening in the world (we don't want to be left out),
and check out the 483 blogs you regularly read, etc., etc. Then you check Ravelry to see what's new
there (how do people get so many things knit so fast? I can't even finish a hat!)
Before you know it,
you feel dejected (not to mention tired!) and figure 'what the heck,' I'll just
chill and watch a movie. And boom,
another night with no knitting accomplished.
Sound familiar? Yep, me too.
There is a fix. Here's how to reclaim your ability to focus
and GET THINGS DONE.
FOCUS ON YOUR GOAL
- Start Small
The best way to succeed is to choose something that seems easy to
you. You should feel at least 90% sure
that you can complete your chosen goal.
Success is a motivating force, propelling you on to the next goal. Don't choose the hardest thing first.
- Stop Reading and Start "Doing"
I can easily spend hours and hours looking at knitting magazines
and blogs, getting lots of inspiration and ideas. But that doesn't get one stitch knit on my
sweater. Reading helps - it helps you
understand and it can motivate. But it's
not a substitute for doing.
- Focus on Now
Knit for 5 minutes, 10 minutes.
Give your complete attention to your knitting. These moments add up to a finished project.
DO ONE
THING AT A TIME
- Pick one thing to focus on at a time
When
you are knitting, turn off all other distractions. Shut off your phone and your TV. You enjoy knitting, so really enjoy it. Savor the feel of the yarn, the way the
pattern is emerging, the softness of the fabric and all the other wonderful
tactile benefits of knitting. If your
focus is on something else, you miss this experience. Don't!
- Stop Multitasking
Multitasking
is less efficient, due to the need to switch gears back and forth. Scientists are learning that we actually
don't work on more than one thing at a time.
Our brain jumps back and forth between tasks, giving less than total
attention to either one. It's more
complicated and leaves you prone to errors, and it can drive you crazy! In this already chaotic world, we need to
find a simpler, less stressful and more productive way.
ELIMINATE THE
BACKGROUND NOISE
- Limit Computer & Social Media Time
Checking
your email? Give yourself just 5 minutes
to read, reply or delete, and then get out.
Twitter? Check the top 20 tweets
in your feed, then leave. Seriously,
don't let these things take up hours of your time.
- Be Brief
Spend
5 minutes on email, 10 minutes reading blog feeds, 5 minutes on Twitter. Limit the time you spend on less important
things, so you have more time for important things. Don't say "Yes" when you should
say "No."
- Be Picky
Consciously
consider that amount of attention that Facebook, Twitter, Email, Blogging, etc.
receive each day. While you're at it,
look at how much time is devoted to television, celebrity watching, sports or news. It can be a revelation to discover how much of our time is frittered away.
COMPLETE
IT - GET TO DONE
- Work On It Every Day
Every time you spend 5 or 10 minutes knitting on an heirloom
shawl, you move it closer to completion.
Don't miss those small moments available everyday for a few rows.
- Keep It Simple
Easier said than done, right?
Maybe not. You don't need to
accomplish everything with this
project. Don't redesign everything you
knit. Just knit the pattern. Even if you are working on a complex pattern,
break it down. Tackle each step as a
separate goal.
- Lose Perfectionism
It's one thing to frog a project that has visible,
pattern-altering mistakes that you would notice every time you looked at
it. It's another thing to tink back 10
rows because you put an ssk in where a k2tog should have been. Look at the big picture, and realize many
beautiful handknits have small imperfections.
It doesn't diminish their beauty, and you don't lose your sanity.
Avoiding distraction
in today's world takes some effort.
(After all, you're reading a blog right now...and thank you!) But the rewards are well worth it.
Every time you
complete a project successfully, you:
- grow as a knitter
- learn new techniques
- learn about new yarns
- become proficient in your skills
You find out:
- the things you enjoy working on
- the things at which you excel
- the things you need to improve
Of course, these
ideas can be used to focus on anything you choose, whether it be knitting,
writing, fitness, education, bowling or whatever. Choose your passion and FOCUS!
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